{"id":1210,"date":"2016-10-07T11:59:52","date_gmt":"2016-10-07T09:59:52","guid":{"rendered":"http:\/\/ckiw-tarnow.ohp.pl\/beta\/?p=1210"},"modified":"2016-10-07T12:42:26","modified_gmt":"2016-10-07T10:42:26","slug":"wspinaczka-na-sciance","status":"publish","type":"post","link":"https:\/\/ckiw-tarnow.ohp.pl\/index.php\/2016\/10\/07\/wspinaczka-na-sciance\/","title":{"rendered":"Wyj\u015bcie na \u015bciank\u0119 wspinaczkow\u0105"},"content":{"rendered":"<p>6 pa\u017adziernika br. m\u0142odzie\u017c CKiW OHP w Tarnowie pod opiek\u0105 wychowawcy p. Ryszarda Zyzaka, wybra\u0142a si\u0119 na \u015bciank\u0119 wspinaczkow\u0105 La Roca.<\/p>\n<p>[espro-slider id=1213]<\/p>\n<div data-canvas-width=\"601.136\">Zaj\u0119cia na wysoko\u015bci bardzo przypad\u0142y do gustu m\u0142odzie\u017cy, wzbudzi\u0142y w nich ch\u0119\u0107 zabawy i rywalizacji.<\/div>\n<div data-canvas-width=\"601.136\"><\/div>\n<div data-canvas-width=\"601.136\">W trakcie zaj\u0119\u0107 uczestnicy poznali podstawy wspinaczki, zasady bezpiecznej asekuracji. Zaznajomili si\u0119 r\u00f3wnie\u017c z w\u0142a\u015bciwymi technikami dotycz\u0105cymi wspinaczki, co w przysz\u0142o\u015bci by\u0107 mo\u017ce przyda si\u0119 w praktycznym pokonywaniu nie tylko dr\u00f3g wspinaczkowych, ale r\u00f3wnie\u017c wielu ciekawych tras turystycznych np. w Tatrach.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>6 pa\u017adziernika br. m\u0142odzie\u017c CKiW OHP w Tarnowie pod opiek\u0105 wychowawcy p. Ryszarda Zyzaka, wybra\u0142a si\u0119 na \u015bciank\u0119 wspinaczkow\u0105 La Roca. [espro-slider id=1213] Zaj\u0119cia na wysoko\u015bci bardzo przypad\u0142y do gustu m\u0142odzie\u017cy, wzbudzi\u0142y w nich ch\u0119\u0107 zabawy i rywalizacji. W trakcie zaj\u0119\u0107 uczestnicy poznali podstawy wspinaczki, zasady bezpiecznej asekuracji. Zaznajomili si\u0119 r\u00f3wnie\u017c z w\u0142a\u015bciwymi technikami dotycz\u0105cymi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1210","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/ckiw-tarnow.ohp.pl\/index.php\/wp-json\/wp\/v2\/posts\/1210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ckiw-tarnow.ohp.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ckiw-tarnow.ohp.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ckiw-tarnow.ohp.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ckiw-tarnow.ohp.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1210"}],"version-history":[{"count":3,"href":"https:\/\/ckiw-tarnow.ohp.pl\/index.php\/wp-json\/wp\/v2\/posts\/1210\/revisions"}],"predecessor-version":[{"id":1233,"href":"https:\/\/ckiw-tarnow.ohp.pl\/index.php\/wp-json\/wp\/v2\/posts\/1210\/revisions\/1233"}],"wp:attachment":[{"href":"https:\/\/ckiw-tarnow.ohp.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ckiw-tarnow.ohp.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ckiw-tarnow.ohp.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}